Expressions with Matt

Heal through self-expression

Join in for some expressive arts counseling with Matt, a social psychologist and student intern, exploring the various intersections between holistic health and artistic expression. This month-long series will provide an open space for individuals to learn and practice different creative interventions that seek to heal through self-expression, stress management, vulnerability, and community support. The two-hour sessions will start and end with a guided meditation.

Session 1: Art, Symbols & Trauma
Session 2: Drama & Expressions of Love
Session 3: Queer Identity – Poetry, Writing & Spoken Word
Session 4: Group Discussion – Integration, Resources & The Expressive Arts Counselor Within

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